Joy Bauer, MS, RD, CDN, is the long-time on-air diet and nutrition expert for NBC's TODAY and the author of several New York Times bestselling books. She is also a monthly columnist for Woman's Day magazine, as well as the exclusive nutritionist for the New York City Ballet. Learn more about her online diet program at www.JoyBauer.com.

ABOUT TODAY:

NBC News pioneered the morning news program when it launched TODAY in 1952 with Dave Garroway as host. The live broadcast provides the latest in domestic and international news, weather reports, and interviews with newsmakers from the worlds of politics, business, media, entertainment and sports.  The program is unparalleled in its ratings dominance in the morning news arena, serving as America's overwhelming favorite since 1995.