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All Titles in General Self-Help (110)

Managing Depression with CBT For Dummies (1118357183) cover image
Managing Depression with CBT For Dummies
by Brian Thomson, Matt Broadway-Horner
December 2012, Paperback (E-book also available)
US $14.99 Add to Cart
Managing Anxiety with CBT For Dummies (1118366069) cover image
Managing Anxiety with CBT For Dummies
by Graham C. Davey, Kate Cavanagh, Fergal Jones, Lydia Turner, Adrian Whittington
October 2012, Paperback (E-book also available)
US $14.99 Add to Cart
Voice and Speaking Skills For Dummies (1119945127) cover image
Voice and Speaking Skills For Dummies
by Judy Apps
August 2012, Paperback (E-book also available)
US $21.99 Add to Cart
AARP Optimal Stress: Living in Your Best Stress Zone (1118442423) cover image
E-book
AARP Optimal Stress: Living in Your Best Stress Zone
by Carol Scott
May 2012, E-book
AARP Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions (1118442385) cover image
E-book
AARP Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
by David Tolin
May 2012, E-book
Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life (0470185147) cover image
Enough About You, Let's Talk About Me: How to Recognize and Manage the Narcissists in Your Life
by Les Carter
January 2008, Paperback, Jossey-Bass
US $14.95 Add to Cart
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life (0787968803) cover image
The Anger Trap: Free Yourself from the Frustrations that Sabotage Your Life
by Les Carter, Frank Minirth (Foreword by)
September 2004, Paperback, Jossey-Bass
US $15.95 Add to Cart
AARP The 9 Intense Experiences: An Action Plan to Change Your Life Forever (1118375564) cover image
E-book
AARP The 9 Intense Experiences: An Action Plan to Change Your Life Forever
by Brian Vaszily
April 2012, E-book
AARP Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated (1118374347) cover image
E-book
AARP Self-Coaching: The Powerful Program to Beat Anxiety and Depression, 2nd Edition, Completely Revised and Updated
by Joseph J. Luciani, Ph.D.
April 2012, E-book
Relaxation For Dummies (111999909X) cover image
Relaxation For Dummies
by Shamash Alidina
March 2012, Paperback (E-book also available)
US $24.99 Add to Cart
CBT Journal For Dummies (1119975352) cover image
CBT Journal For Dummies
by Rob Willson, Rhena Branch
March 2012, Hardcover
US $16.99 Add to Cart
Personal Development All-in-One, 2nd Edition (1119962641) cover image
Personal Development All-in-One, 2nd Edition
by Gillian Burn (Editor)
March 2012, Paperback (E-book also available)
US $24.99 Add to Cart
Performance Coaching For Dummies (0470517484) cover image
Performance Coaching For Dummies
by Gladeana McMahon, Averil Leimon
February 2012, Paperback (E-book also available)
US $29.99 Add to Cart
Cognitive Behavioural Coaching Techniques For Dummies (0470713798) cover image
Cognitive Behavioural Coaching Techniques For Dummies
by Helen Whitten
February 2012, Paperback (E-book also available)
US $29.99 Add to Cart
Work-Life Balance For Dummies (0470713801) cover image
Work-Life Balance For Dummies
by Jeni Mumford, Katherine Lockett
February 2012, Paperback
US $21.99 Add to Cart
Cognitive Behavioural Therapy Workbook For Dummies, 2nd Edition (1119951402) cover image
Cognitive Behavioural Therapy Workbook For Dummies, 2nd Edition
by Rhena Branch, Rob Willson
February 2012, Paperback (E-book also available)
US $19.99 Add to Cart
Boosting Self-Esteem For Dummies, UK Edition (0470741937) cover image
Boosting Self-Esteem For Dummies, UK Edition
by Rhena Branch, Rob Willson
February 2012, Paperback (E-book also available)
US $26.99 Add to Cart
Healthy Mind and Body All-in-One For Dummies, UK Edition (0470748303) cover image
Healthy Mind and Body All-in-One For Dummies, UK Edition
by Gillian Burn (Editor)
January 2012, Paperback (E-book also available)
US $36.99 Add to Cart
AARP The Nice Girl Syndrome: Stop Being Manipulated and Abused--and Start Standing Up for Yourself (1118246829) cover image
E-book
AARP The Nice Girl Syndrome: Stop Being Manipulated and Abused--and Start Standing Up for Yourself
by Beverly Engel
December 2011, E-book
AARP Still Procrastinating?: The No-Regrets Guide to Getting It Done (1118246977) cover image
E-book
AARP Still Procrastinating?: The No-Regrets Guide to Getting It Done
by Joseph R. Ferrari
December 2011, E-book
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