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Cognitive Behaviour Therapy: Your route out of perfectionism, self-sabotage and other everyday habits with CBT 2e
This book helps readers to reach their goals, challenge negative thoughts and maintain a positive outlook using CBT.
Based on scientific evidence, cutting edge global research and advice from a range of experts, this book explores the truth about real confidence.
This new book outlines 7 practical steps that will enable business leaders and managers tasked with delivering organizational change to create significant shifts in their organization.
For those who experience occasional anxiety or have a diagnosable disorder, Overcoming Anxiety is a new book that provides practical strategies and techniques to help manage or overcome worries and concerns.
An expert in influence and persuasion, Hesketh’s new book Persuade draws on scientific studies to explain the psychological drivers that motivate people. Through this, he offers readers valuable insights to help them increase their motivation, improve their relationships, negotiate more effectively, get people to like them and ultimately get their own way more often.
This pocket-sized book contains colouring, games, and activities all designed to help the reader break
away from their everyday concerns, switch off the mind, wind down and relax.
Drawing on extensive business school, university and employer research, psychologist and television expert Dr Rob Yeung explores the body language, winning words and confidence-building techniques that have been proven to help people become more successful.
An updated, 10th Anniversary Edition of S.U.M.O (Shut Up, Move on), the provocatively titled, no-nonsense self-development book that helps people fulfil their potential, seize opportunities, succeed at work and respond to difficult situations.
A new, practical guide for small business owners and entrepreneurs shows how they can dramatically accelerate business growth by dedicating just 90 minutes (20% of their working day) every day to getting and keeping customers.
In today’s fast paced world, mastering only technical skills and being ‘good enough’, is not enough. Jolt is a new book that challenges leaders and their teams to shake up their attitudes, behaviours and culture, so they can continuously deliver exceptional results.
The new book by leading British architect, Eric Parry, demonstrates how context should inspire rather than constrain architectural design
Oversubscribed is a new book that shows leaders, marketers and entrepreneurs how to get customers queuing for their service or product, even in a crowded marketplace.
A new business guide from entrepreneurial expert Andy Harrington, that demonstrates how to break free from the shackles of employment and earn money by becoming a go-to expert for millions.
The Little Book of Clarity is a concise guide to declutter the mind. It helps readers utilise their mind’s own natural capacity for self-clearing to help them experience the significant benefits of achieving a clear head.
This new book provides quick mindfulness exercises for everyday life.
This March, Wiley partners with three major book retailers in Malaysia to launch a new career competency awareness campaign called, “Wiley Lifelong Learning”.
An entertaining and practical guide to achieving better communication skills.
The Gift of Time provides managers and business owners with the knowledge they need to effectively delegate, in order to better invest their time in trying new things, being more creative and achieving business growth.
A new series of ebooks published by Capstone designed to help readers who want to improve their personal effectiveness at work and make life more productive, less painful and more successful.