Wiley.com

Self Improvement

Press Release RSS Feed RSS

You selected: Self Improvement

February 03, 2016

Cognitive Behaviour Therapy: Your route out of perfectionism, self-sabotage and other everyday habits with CBT 2e

This book helps readers to reach their goals, challenge negative thoughts and maintain a positive outlook using CBT.  

February 01, 2016

Celebrated authors of The Wealth Dragon Way share top business tips for Year of the Monkey 2016

John Lee and Vincent Wong share some easy-to-remember top tips for the Chinese New Year, using M.O.N.K.E.Y as an acronym.

January 21, 2016

Departing the Consumer Culture

An Other Kingdom takes us out of a culture of addictive consumption into a place where life is ours to create together.  This satisfying way depends upon a neighborly covenant—an agreement that we together, will better raise our children, be healthy, be connected, be safe, and provide a livelihood. The neighborly covenant has a different language than market-hype. It speaks instead in a sacred tongue.

January 20, 2016

How to Future-Proof Yourself for Tomorrow’s Workplace

Stretch: How to Future-Proof Yourself for Tomorrow’s Workplace

January 19, 2016

Real Confidence: Stop feeling small and start being brave

Based on scientific evidence, cutting edge global research and advice from a range of experts, this book explores the truth about real confidence.

January 19, 2016

Rejection from American Idol Provides Insights into Perseverance

New research based on observations at American Idol auditions and in-depth interviews with 43 contestants reveals how contestants come to accept rejection after being cut from the competition.

January 07, 2016

Future Brain: The 12 keys to create your high-performance brain

In Future Brain, Dr Jenny Brockis reveals how professionals can expand their brain’s capability to think well under stress, focus effectively to get more out of their day, and prepare themselves for future challenges.

December 16, 2015

Ditch Your Tired New Year’s Resolutions

If you’re among the 88 percent of Americans who fail to achieve their New Year’s resolutions each year, authors Dan Britton, Jimmy Page, and Jon Gordon offer a simpler alternative with a much higher success rate: Choose One Word for 2016.

December 01, 2015

SilverCloud Health and Wiley Launch Space from Diabetes Program

 

First online therapeutic solution to tackle the physical and emotional challenges associated with self-managing Type 2 Diabetes

 
November 05, 2015

Overcoming Anxiety: Reassuring ways to break free from stress and worry and lead a calmer life

For those who experience occasional anxiety or have a diagnosable disorder, Overcoming Anxiety is a new book that provides practical strategies and techniques to help manage or overcome worries and concerns.

September 29, 2015

The Mindfulness Colouring and Activity Book

This pocket-sized book contains colouring, games, and activities all designed to help the reader break
away from  their everyday concerns, switch off the mind, wind down and relax.

September 16, 2015

Wiley and AARP Release Getting the Job You Want After 50 For Dummies

Learn everything you need to know about searching for a career after 50

September 08, 2015

How to Be Present and Productive When There Is Never Enough Time

5 GEARS is the definitive primer on boosting your emotional intelligence, and readers will come away speaking a new language. The authors take a complex issue and make it simple for anyone to understand and implement. You’re not too busy to make a change – it’s time to be intentional about the way you live and work in the world.   

 

August 28, 2015

How to Stand out: Proven Tactics for Getting Noticed

Drawing on extensive business school, university and employer research, psychologist and television expert Dr Rob Yeung explores the body language, winning words and confidence-building techniques that have been proven to help people become more successful.

June 10, 2015

The Energy Bus: 10 Rules to fuel your life, work and team with positive energy

In his bestselling self-help book, The Energy Bus: 10 Rules to fuel your life, work and team with positive energy, the author offers lessons on staying positive and avoiding ‘energy vampires’ who will ‘suck the life out of you and your goals and vision’ if you let them.

May 19, 2015

S.U.M.O (Shut Up, Move On): The Straight-Talking Guide to Succeeding in Life

An updated, 10th Anniversary Edition of S.U.M.O (Shut Up, Move on), the provocatively titled, no-nonsense self-development book that helps people fulfil their potential, seize opportunities, succeed at work and respond to difficult situations.

May 05, 2015

Jon Gordon’s New Book Shares the Life and Legacy of a True Teammate, George Boiardi

The Hard Hat is an unforgettable true story about a selfless, loyal, joyful, hard-working, competitive, and compassionate leader and teammate, the impact he had on his team and program and the lessons we can learn from him. Infused with practical insights and life changing lessons, The Hard Hat will inspire readers to be the best teammate they can be and to build a great team.

April 30, 2015

50 Everyday acts of courage to thrive in work, love and life

Based on scientific research but written in an accessible way, in BRAVE, Margie Marrell uses these experiences from her private life to powerfully illustrate what she means to live bravely. BRAVE is written on the premise that courage begets courage. It’s a habit. Doing something brave every day, no matter how small, unlocks new possibilities.

April 30, 2015

Jolt: Shake Up Your Thinking and Upgrade Your Impact for Extraordinary Success

In today’s fast paced world, mastering only technical skills and being ‘good enough’, is not enough. Jolt is a new book that challenges leaders and their teams to shake up their attitudes, behaviours and culture, so they can continuously deliver exceptional results.

March 19, 2015

The Frances Hesselbein Leadership Institute Publishes Enhanced Edition Of Peter Drucker’s The Five Most Important Questions

This new edition offers myriad real-world examples of mission-focused, values-based organizations including Airbnb, Uber, Facebook and Google. Readers will learn how to focus on why they are doing what they’re doing, how to do it more effectively, and how to develop a realistic, motivational plan for achieving their goals.

Listings:1-2021-4041-6061-80more...