You selected: Self Improvement
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Insights and actionable information on keeping your brain sharp as you age
Employer Branding For Dummies® to be Published in November
Develop your own personal weight loss plan based on sound expert advice
Ambition provides practical guidance to help people achieve their ultimate lifetime goals. The book shows readers how to harness and direct their ambition in the most effective way, how to overcome things that stand in their way, how to stay motivated and above all, how to succeed.
Brainhack is a new book offering 45 ‘hacks’ to help readers unlock the secret power of their brain. Each short chapter provides tips and techniques to help anyone think smarter, improve problem solving, generate more ideas and be more innovative.
Cognitive Behaviour Therapy: Your route out of perfectionism, self-sabotage and other everyday habits with CBT 2e
This book helps readers to reach their goals, challenge negative thoughts and maintain a positive outlook using CBT.
John Lee and Vincent Wong share some easy-to-remember top tips for the Chinese New Year, using M.O.N.K.E.Y as an acronym.
An Other Kingdom takes us out of a culture of addictive consumption into a place where life is ours to create together. This satisfying way depends upon a neighborly covenant—an agreement that we together, will better raise our children, be healthy, be connected, be safe, and provide a livelihood. The neighborly covenant has a different language than market-hype. It speaks instead in a sacred tongue.
Stretch: How to Future-Proof Yourself for Tomorrow’s Workplace
Based on scientific evidence, cutting edge global research and advice from a range of experts, this book explores the truth about real confidence.
New research based on observations at American Idol auditions and in-depth interviews with 43 contestants reveals how contestants come to accept rejection after being cut from the competition.
In Future Brain, Dr Jenny Brockis reveals how professionals can expand their brain’s capability to think well under stress, focus effectively to get more out of their day, and prepare themselves for future challenges.
If you’re among the 88 percent of Americans who fail to achieve their New Year’s resolutions each year, authors Dan Britton, Jimmy Page, and Jon Gordon offer a simpler alternative with a much higher success rate: Choose One Word for 2016.
First online therapeutic solution to tackle the physical and emotional challenges associated with self-managing Type 2 Diabetes
For those who experience occasional anxiety or have a diagnosable disorder, Overcoming Anxiety is a new book that provides practical strategies and techniques to help manage or overcome worries and concerns.
This pocket-sized book contains colouring, games, and activities all designed to help the reader break
away from their everyday concerns, switch off the mind, wind down and relax.
Learn everything you need to know about searching for a career after 50
5 GEARS is the definitive primer on boosting your emotional intelligence, and readers will come away speaking a new language. The authors take a complex issue and make it simple for anyone to understand and implement. You’re not too busy to make a change – it’s time to be intentional about the way you live and work in the world.
Drawing on extensive business school, university and employer research, psychologist and television expert Dr Rob Yeung explores the body language, winning words and confidence-building techniques that have been proven to help people become more successful.