You selected: Self Improvement
A practical, step-by-step program based in both science and spirituality that shows how to foster gratitude as a daily practice using techniques such as keeping a gratitude journal, meditating, watching your language, cultivating new ways of seeing and sensing the world, and learning from spiritual traditions.
New research in Symbolic Interaction explores the strategies career women adopt to avoid becoming ‘leftover women’ in China’s marriage market
The Happiness Choice Shares the Principles, Tools, and Philosophies to Achieve a Balanced, Healthy and Joyful Life
Marilyn Tam was an unwanted, neglected, and abused child in Hong Kong who became an international business success and humanitarian. For the first time, she details the path she took to achieve these personal and professional successes in her new book, The Happiness Choice.
According to SYNERGY CEO and founder Heidi Hanna, PhD, the key to sustainable behavior change is to align the heart and the brain. Her book, The Sharp Solution: A Brain-Based Approach for Optimal Performance offers The Sharp Solution, a five phase program that has shown to help relax the body, quiet the mind, and reduce symptoms of stress imbalance.
Stop Playing Safe: Rethink Risk. Unlock the Power of Courage. Achieve Outstanding Success.
Out of all of the adults that make resolutions each New Year, a study found that 88% will fail by the end of the year, while 50% fail after just one month! Now Dan Britton and Jimmy Page, with Jon Gordon bestselling author of The Energy Bus, explain how anyone can simplify their life and business by focusing on just ONE WORD for the entire year in their new book, One Word That Will Change Your Life.
Enriched versions of the best-selling series now available for iOS and Web.
Chapman’s new book, Amazing Things Will Happen explores how to create a successful business doing what one loves, responsibly and creatively, using real world examples of people who made amazing things happen for themselves in all different walks of life.
Belly fat has been linked to everything from an increased risk of heart disease, to type 2 diabetes, cancer, and even Alzheimer's disease.
For anyone struggling with finding direction in their professional life, Richard Robbins hopes to offer a new way forward with his new book, Deliver the Unexpected: and Six Other New Truths for Business Success by showing readers how to start doing the right things for the right reasons and rise to their true potential.
Disruptive technology is eliminating millions of jobs yearly, education isn’t keeping up, and it’s almost impossible to prepare for the future without taking action. In Risky is the New Safe, Randy Gage presents the problems with playing by conventional rules, blows them up with shocking, straightforward clarity, and then offers specific solutions readers can begin immediately to create success in their lives.
Based on author Ben Newman's popular program, Own YOUR Success: The Power to Choose Greatness and Make Every Day Victorious shows readers how to create success by harnessing the power to make each day a triumph.
This short, small, highly illustrated book will fill you to the brim with happiness, positivity, wellbeing and, most importantly, success! Andy Cope and Andy Whittaker are experts in the art of happiness and positive psychology and The Art of Being Brilliant is crammed full of good advice, instructive case studies, inspiring quotes, and important questions to make you think about your work, relationships and life.
Wiley Job Network has been named as one of the top ten recruitment sites to watch in Outsell's Online Recruitment 2012 Market Size, Share & Forecast report
From Paul McGee, the bestselling author of ‘Self-Confidence: The Remarkable Truth About Why a Small Change Can Make a Big Difference’, now takes on the very current topic of Anxiety, with his trademark light approach and down-to-earth advice.
Curing the Postmodern Problem: Meditation For Dummies® Shares Eleven Ways in Which This Ancient Practice Can Help You
Step off the merry-go-round (for at least five to ten minutes), sit down in a quiet place, and participate in a simple practice that has been around for millennia: meditation.
Fix Your Mindset and Unleash Your Talent
How to Shine is the perfect resource for those who have ever wondered what it is that enables some people to develop their talent in a more impactful way than others, what it is that differentiates the winners from those who almost made it and what it takes to become world class in a chosen field.
Author Brian Tracy teaches that confidence is "mental fitness" and explains the neccesary exercises to achieve success in The Power of Self-Confidence: Become Unstoppable, Irresistable, and Unafraid in Every Area of Your Life.
Each day our minds experience a deluge of conversation, lectures, newspapers, TV, the Internet, and more. But what should we really be paying attention to?
Get Productive! addresses the key question which leaders, managers, professionals and new-starters face across all organisations: how to get things done. Many implement well-known time management tips but still end up overwhelmed, procrastinating, and unhappy with their results. Get Productive! is a practical, innovative book which provides insight into traditional and revolutionary ways to improve productivity.