 Weight Watchers She Loses, He Loses: The Truth about Men, Women, and Weight Loss
ISBN: 978-0-470-10046-2
Hardcover
256 pages
March 2007
US $22.95
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Chapter 1. Weight Is Not Just a Female Issue.
Chapter 2. The Weight-Health Connection: How the Genders Differ.
Chapter 3. When and How the Mirror Lies.
Chapter 4. He’s Fit, She’s Thin: the Language of Weight Loss.
Chapter 5. Why Guys Lose Weight Faster.
Chapter 6. Dress Sizes, Belt Notches, and Other Weight-Loss Triggers: Why We Lose Weight.
Chapter 7. How We Lose Weight: The Two Sexes Do It Differently.
Chapter 8. Women and Men Need to Eat Fewer Calories: What Works and What Doesn’t.
Chapter 9. Move More to Keep It Off.
Chapter 10. Support: Everybody Needs Some.
Chapter 11. Couples Win the Weight-Loss Race.
Chapter 12. Living Healthy: Lifestyle is Key.
Sources.
Credits.
Index.
