The Glycemic Index Diet For Dummies
This price is valid for United States. Change location to view local pricing and availability.
Other Available Formats: E-book
Get proven results from this safe, effective, and easy-to-follow diet
Using the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health.
Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energy
- Features delicious recipes for glycemic-friendly cooking at home
- Includes exercises for maintaining glycemic index weight loss and promoting physical fitness
- Offers guidance on shopping for food as well as eating at restaurants and away from home
You'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health.
Buy Both and Save 25%!
The Glycemic Index Diet For Dummies (US $19.99)
-and- Restaurant Calorie Counter For Dummies, 2nd Edition (US $7.99)
Total List Price: US $27.98
Discounted Price: US $20.98 (Save: US $7.00)