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Work-Life Balance For Dummies

ISBN: 978-0-470-71380-8
246 pages
February 2012
Work-Life Balance For Dummies  (0470713801) cover image
A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to approach employers to negotiate flexible working hours.

Work-Life Balance for Dummies will offer readers advice and simple strategies to achieve more balance whatever their situation.

Discover how to:

  • Work out your priorities
  • Put off procrastination and improve your time management
  • Move your boss towards work-life balance
  • Cast your net wider and change jobs and employers
  • Plan a relocation

About the author

Jeni Mumford is the author of Life Coaching For Dummies. She is a personal life coach who works with both individuals and organisations on personal development. She runs holistic coaching events in the UK and Italy and is an accredited NLP practitioner.

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Introduction

Stand and Deliver: Your Job or Your Life

Defining Work/Life Balance

Work, Life, and You

Looking After Yourself First

You Can't Have It All and Nor Would You Want To

Your Body Is Your Temple and Not Your Local Dump

Getting to Know You

Size Isn't Everything: Small Changes that Work

Cleaning Our Your Clutter

Being a Legend in Your Own Lunch Time

Preparing to Work for Work/Life Balance

Moving your Manager towards Work/Life Balance

Maintaining your New Working Life

Putting the Life into Your Work/Life Balance

The Bigger Picture: Getting What You Want Long Term

Casting Your Net Wider

Studying for Success

Doing a 180 Turn: Changing Your Career Completely

Expanding Your Horizons

Planning Your Moves

The Part of Tens

Ten Tips from the Experts

Ten Things to Teach Your Kids

Ten Ways to Motivate Your Work Mates

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