 The Natural Makeover Diet : A 4-step Program to Looking and Feeling Your Best from the Inside Out
ISBN: 978-0-470-83670-5
Paperback
256 pages
December 2005
US $16.95
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Acknowledgments.
Introduction.
Chapter 1. Your Health Status.
Chapter 2. The Three Beauty Robbers.
Chapter 3. Step 1—Your Five-Day Cleanse.
Chapter 4. Step 2—Nourish.
Chapter 5. Step 3— Moisturize.
Chapter 6. Step 4—Maintenance.
Chapter 7. Health Optimizers.
Chapter 8. Common Questions Answered.
Appendix.
Recipes.
Product Resource List.
References.
Index.
