 The Metabolic Syndrome Program: How to Lose Weight, Beat Heart Disease, Stop Insulin Resistance and More
ISBN: 978-0-470-83826-6
Paperback
272 pages
April 2006
US $22.95
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PART I: THE DFAISY EXPLAINED.
Chapter 1. Metabolic Syndrome: A Weighty Issue.
PART II: GOROWING CONDITIONS.
Chapter 2. You are What You Eat.
Chapter 3. The Skinny on Fat.
Chapter 4. Carbohydrate crazy.
Chapter 5. Protein Power.
Chapter 6. Obesity and Overweight: Our Growing Waistlines.
PART III: THE ROOT TO THE LEAF.
Chapter 7. Insulin Resistance Leads to Type 2 Diabetes.
Chapter 8. Fires Within.
Chapter 9. Have a Healthy Heart.
Chapter 10. Weight Wars, be a Wise Loser: The Importance of Weight Loss.
Chapter 11. Fit to be Healthy.
Chapter 12. The Power of Natural Supplements.
Chapter 13. The Metabolic Syndrome Food Program and Eating Tips.
Appendix: Glycemic Index.
Resource Guide.
Glossary of Terms.
References.
Index.
