 Fibromyalgia: Simple Relief through Movement
ISBN: 978-0-471-34802-3
Paperback
144 pages
May 2000
US $16.95
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Concrete Lessons.
Getting Motivated.
Keep It Moving!
Flexible Bodies Have Less Pain.
Fit Bodies Have Less Pain.
Strong Bodies Have Less Pain.
Knowing When to Rest.
Alternative Care for Fibromyalgia.
Managing Flares.
Putting It All Together.
Recommended Reading.
Index.
Getting Motivated.
Keep It Moving!
Flexible Bodies Have Less Pain.
Fit Bodies Have Less Pain.
Strong Bodies Have Less Pain.
Knowing When to Rest.
Alternative Care for Fibromyalgia.
Managing Flares.
Putting It All Together.
Recommended Reading.
Index.
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