 The Chopra Center Cookbook: Nourishing Body and Soul
ISBN: 978-0-471-45404-5
Paperback
320 pages
August 2003
US $15.95
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Preface.
Acknowledgments.
Introduction.
The Wisdom of Food.
The Art of Cooking, The Art of Eating.
The Basics of Nourishment.
The Chopra Center 30-Day Nutritional.
Plan for Renewal.
Staple Recipes.
Breakfast and Baked Goodies.
Entrées.
Soups.
Stews.
Vegetable Dishes, Grain Dishes, and Quick Light Meals.
Sauces, Condiments, and Finishing Touches.
Desserts.
The Chopra Center 30-Day Nutritional Plan: Nutritional Information.
Index.
