 The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor’s Delicious Meal Plans
ISBN: 978-0-471-47812-6
Hardcover
256 pages
April 2004
US $24.95
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Acknowledgments.
1. What Is the Hamptons Diet?
2. The Hamptons Diet and Your Health.
3. Updating the Mediterranean Diet.
4. The Hamptons Diet Pyramids.
5. Choosing the Right Oils and Fats.
6. The Hamptons Diet Menu Plans.
7. The Hamptons Diet Supplement Plan.
8. The Hamptons Diet Recipes.
Appendix A Resources.
Appendix B The Production of Oil.
Recipe Index.
General Index.
