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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late (0471747041) cover image
Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
ISBN: 978-0-471-74704-8
Hardcover
272 pages
November 2006
US $32.50 Add to Cart

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Other Available Formats: Paperback

  • Description
  • Table of Contents
  • Author Information
Preface: From Crisis to Prevention: The Transformation of Two Cardiologists.

Acknowledgments.

Introduction: The New Cardiology.

Part One: How We Get Clogged.

1 Death by Inflammation.

2 The Cholesterol Obsession.

3 The “Dirty Dozen” Risk Factors.

Part Two: How to Get Unclogged.

4 Tests You Need.

5 Medication: What You Need and Don’t Need.

6 Supplements: The Basics.

7 Supplements: The ATP/Energy Boosters.

8 Detox.

9 The Anti-Inflammatory Diet.

10 Exercise: The Secret for People Who Can’t or Won’t.

11 Defusing Stress.

12 Putting It All Together: The New Cardiology Unclog Program.

Epilogue The Crystal Ball.

Appendix A: Resources.

Appendix B: Glycemic Index of Carbohydrates.

Selected Scientific References.

Index.

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