![]() Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
ISBN: 978-0-471-77894-3
Paperback
288 pages
February 2007
US $16.95
This price is valid for United States. Change location to view local pricing and availability. Other Available Formats: Adobe E-Book
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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.

