 The 4-Week Ultimate Body Detox Plan: A Program for Greater Energy, Health, and Vitality
ISBN: 978-0-471-79213-0
Paperback
352 pages
May 2006
US $16.95
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Acknowledgements.
1: How Toxic Are You?
2: You Are What You Eat and Drink.
3: You Are What You Breathe, Think, and Do.
4: Th e Gentle Detox Solution.
5: Th e 4-Week Ultimate Body Detox Plan.
6: Power-Packed Detoxification.
7: Emotional Detox Strategies.
8: Targeting the Kidneys and Intestines.
9: Targeting the Lymphatic System (and Cellulite).
10: Targeting the Liver and Gallbladder.
11: Targeting the Blood, Lungs, and Skin.
12: Complementary Detox Therapies.
13: Th e Ultimate Body Detox Plan Recipes.
14: Th e 4-Week Ultimate Body Detox Plan Lifestyle.
Resources.
Bibliography.
Index.
