 minutemeals quick and healthy: delicious, good-for-you dinners
ISBN: 978-0-7645-1773-0
Paperback
192 pages
March 2003
US $13.95
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Enjoy healthy meals in minutes!
Each complete menu has 30% or fewer calories from fat, and 750 or fewer calories. minutemeals has crunched the numbers so you don't have to. Dig in! You'll find:
* 80 enticing gourmet menus-complete with dessert
* tips from minutemeals chefs with each menu
* complete nutrition information for the entire menu
* healthy cholesterol and sodium counts
Plus, great tips from Bill Boggs, Michel Nischan, and David Poran
Use the minutemeals system to have dinner ready in just 20 minutes:
* Step 1: The menugameplan organizes the meal effortlessly; just follow the simple step-by-step plan and create a gourmet meal.
* Step 2: Each menu also has a handy at-a-glance shopping list for a quick in-and-out at the store.
* Step 3: Find a list of ingredients from your pantry-things you most likely have on hand-no shopping needed.
* Step 4: luckyforyou and headsup tips round out the menu with helpful advice to make the recipes even easier.
Each complete menu has 30% or fewer calories from fat, and 750 or fewer calories. minutemeals has crunched the numbers so you don't have to. Dig in! You'll find:
* 80 enticing gourmet menus-complete with dessert
* tips from minutemeals chefs with each menu
* complete nutrition information for the entire menu
* healthy cholesterol and sodium counts
Plus, great tips from Bill Boggs, Michel Nischan, and David Poran
Use the minutemeals system to have dinner ready in just 20 minutes:
* Step 1: The menugameplan organizes the meal effortlessly; just follow the simple step-by-step plan and create a gourmet meal.
* Step 2: Each menu also has a handy at-a-glance shopping list for a quick in-and-out at the store.
* Step 3: Find a list of ingredients from your pantry-things you most likely have on hand-no shopping needed.
* Step 4: luckyforyou and headsup tips round out the menu with helpful advice to make the recipes even easier.
