Foreword.

Introduction.

PART I: Discovering Massage for Greater Health and Happiness.

Chapter 1: Not Just a Rub: How Massage Can Improve Your Life.

Chapter 2: A Brief History of Touch.

Chapter 3: Your Skin: Frontier to the Rest of the World.

Chapter 4: I've Got You Under My Skin: The Basics of What's Inside.

PART II: The Art of Receiving Massage.

Chapter 5: A Massage Road Map.

Chapter 6: Look Who's Coming to Touch You.

Chapter 7: The Rules for Receiving Massage.

Chapter 8: Your First Massage Appointment -- Step-by-Step.

PART III: The Art of Giving Massage.

Chapter 9: Massage Moods: Getting the Setting Right.

Chapter 10: All The Right Moves.

Chapter 11: Putting the Moves Together.

PART IV: Massage at Work.

Chapter 12: The New Coffee Break: Corporate Massage for a Digital Generation.

Chapter 13: Cubicle Maneuvers: Self-Massage for the Keyboard Jockey.

Chapter 14: Relief for the Feet with Reflexology.

PART V: Living the Good Life: Massage for Every Body.

Chapter 15: The Spa Lifestyle: Massage, Youth, and Beauty.

Chapter 16: Higher, Faster, Stronger: Sports Massage.

Chapter 17: Taking It With You: Massage On the Go.

Chapter 18: Massage for the Whole Family.

Chapter 19: The Lover's Touch: Massage and Intimacy.

Chapter 20: Have Hands, Will Travel: Doing Massage for a Living.

PART VI: The Part of Tens.

Chapter 21: Ten Top Places to Study Massage.

Chapter 22: Ten Outstanding Places to Receive a Topnotch Massage.

Chapter 23: Ten Inventive Ways to Give Massage as a Gift.

Chapter 24: Ten Massage Techniques That Your Dog or Cat Will Love.

Chapter 25: Ten Quick and Easy Massage Techniques for Easing Stress.

Appendix.

Index.

Book Registration Information.