 Zen for Christians: A Beginner's Guide
ISBN: 978-0-7879-6376-7
Hardcover
208 pages
April 2003, Jossey-Bass
US $16.95
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Foreword by Gerald G. May.
An Invitation to Zen Practice.
Practice: Zazen: Counting the Breath.
1. How I Became a Christian Zen Practitioner.
Practice: Walking Meditation.
2. The Buddhist Way of Liberation from Suffering.
Practice: Noticing Thoughts.
3. Zen Teachings and Christian Teachings.
Practice: Zazen: Following the Breath.
4. Enlightenment: Already and Not Yet.
Practice: Practicing with Everything.
5. Making Zen Practice Part of Your Life.
Practice: Zazen: Shikantaza, or “Just Sitting”.
One More Thought: If It’s Worth Doing, It’s Worth Doing Badly.
Recommended Resources.
Notes.
Acknowledgments.
The Author.
Index.
