 Focus on the Good Stuff: The Power of Appreciation
ISBN: 978-0-7879-8879-1
Hardcover
240 pages
August 2007, Jossey-Bass
US $19.95
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Foreword.
Richard Carlson.
Acknowledgments.
Introduction.
PART ONE: OUR OBSESSION WITH BAD STUFF.
1. What's Wrong out There?
2. What's Wrong with Me?
PART TWO: THE FIVE PRINCIPLES OF APPRECIATION.
3. Principle 1: Be Grateful.
4. Principle 2: Choose Positive Thoughts and Feelings.
5. Principle 3: Use Positive Words.
6. Principle 4: Acknowledge Others.
7. Principle 5: Appreciate Yourself.
PART THREE: APPRECIATION IN ACTION.
8. It's Not What We Know, but What We Do That Matters.
Resources.
About the Author.
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