Train Your Brain For Success: Read Smarter, Remember More, and Break Your Own Records
Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain For Success explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension.
Get a proven strategy for succeeding and becoming a record-breaking performer.
- Learn to live in the moment
- Become brilliant with the basics
- Aggressively take care of your mind
Train your mind for new levels of success by boosting memory power, reading speed and comprehension.
Introduction How to Break Records ix
Section 1 Your Learning Foundations 1
Learning Foundation #1 Your Instant Recall Memory 3
1 Discovering Your Memory Power 5
2 Learn to Speak the Language of Your Memory! 17
3 Using Your New Mental Files with This Book and Beyond 31
Learning Foundation #2 Your Smart Reading Capacity 47
4 Why You Read Like a Sixth-Grader and What to Do about It 49
5 Your Smart Reading Tools for Improved Focus and Speed 59
6 Your Smart Reading Tools for Enhanced Comprehension and Retention 71
Section 2 The Components of Your Record-Breaking Life 79
Component #1 Having Energizing Goals 81
7 Five Characteristics of an Energizing Goal 83
8 Heighten Your Focus with Your Keystone Goal 93
9 Overcoming Barriers 105
Component #2 Being Fully Present: Using Time as It’s Meant to Be Used 117
10 Common Myths of Time Management and How to Use Time as It’s Meant to Be Used 119
11 The Two-Hour Solution: How to Create a Record-Breaking Schedule 129
12 Top Tips for Supercharging Your Productivity 143
Component #3 Be Brilliant with the Basics 157
13 The Basics of You Part 1: Your Personal Core Values 159
14 The Basics of You Part 2: Purpose and Vision 173
Record-Breaking Component #4 Aggressive Mental Care 187
15 The Most Basic Piece: Energy 189
16 Your Energy Management Tools 201
17 The Power Hour: Your Daily Energy Management Practice 217
Conclusion What to Do with What You’ve Learned 229
About the Author 231
ROGER SEIP is the cofounder of Freedom Personal Development, one of the world's premier training and personal development firms. Roger has delivered training, coaching, and keynote programs for more than 2,000 organizations, ranging from small mom-and-pops to Fortune 500s. Through these experiences, he has learned what gets results (and what doesn't) with people from all walks of life. Learn more at www.deliverfreedom.com.
Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. They unwittingly waste their own time and potential by failing to focus on what's most important.
Train Your Brain for Success by Roger Seip provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. This book explains specific ways of thinking and acting that will get anyone where they want to go, fast. Learn to condition your mind to move towards success automatically, by discovering greater memory power and fundamental techniques for boosting reading speed and comprehension. You'll learn proven strategies to help you become a record-breaking performer, including how to:
- Develop mental filing systems that help you commit huge amounts of information to memory
- Train your eyes to move more quickly and more smoothly over a page, increasing your reading speed and comprehension
- Understand the emotional and mental barriers that stand in your way
- Set energizing goals that focus you, give you direction, and inspire a sense of urgency
- Invest two focused hours every week that will yield ten hours in return
- Take advantage of Parkinson's Law by giving yourself less time to complete a task than you expect it will take
- Find a Daily Energy Management Practice that works for you
The best investment you can make is the one you make in yourself. Train Your Brain for Success delivers the ideas, strategies, and specific techniques you need to unleash your potential and live the life you desire. With this book as your guide, you can free your mind, and start breaking all of your own records.
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