Alyssa Abbey is an energy management expert and broadcaster with nearly 20 years experience of helping people to create sustainable energy levels. Her challenging but humorous style has prompted thousands to reframe the way they perceive energy and to create an unstoppable momentum toward a better quality of life.

Alyssa is a busy working mother and understands the challenges of maintaining energizing habits alongside career, study or caring responsibilities. Her work as a BUPA Stress Management Consultant takes her into many high-pressure corporate environments, but she works with all walks of life in her private Vitality practice, Live with Energy - www.livewithenergy.com.