Foreword by Suma Chakrabarti.

Introduction.

Section A: Take Stock.

1 Develop your strengths.

2 Understand your least strong areas.

3 Embed your values.

4 Create an equilibrium.

Section B: First Steps.

5 Address your self-doubt and your fears.

6 Believe you can do difficult things.

7 Know who your supporters and stakeholders are.

8 Take some risks.

Section C: Up the Pace.

9 Stretch your muscles.

10 Influence others and convert your critics.

11 Understand how you respond to problems.

12 Warm down thoroughly.

Section D: Grow the Momentum.

13 Keep your focus.

14 Grow your resilience.

15 Build your team.

16 Renew your freshness.

Section E: Where Next?

17 Keep an open mind.

18 Recognise when the tide turns.

19 Know what matters to you.

20 Renew your vision.

Section F: To What End?

21 What is fulfilment for you?

22 How do you want to be remembered?

23 What about family and friends?

24 Where does joy fit in?

Conclusion: Next Steps.

Selected Bibliography.

Index.