• The new version of iProfile features over 50,000 foods, including ethnic, cultural, and popular choices. Users can track intake, add foods, and calculate the impact of physical activity. Serving size animations, a self-discovery survey tool, single-nutrient reports, menu planning, recipe builder, and more make this a valuable tool.

    • Easier food searches
    • My DRI
    • Profile
    • Macronutrient Distribution
    • MyPlate
    • Single Nutrient
    • Intake Spreadsheet
    • Food Exchanges
    • Activity Journal Summary
    • Energy Balance
    • Estimating Portion Sizes
    • Visualizing Serving Sizes
    • Food Journal
    • Activity Journal

  • The profile page enables students to enter their personal data into the program, which enables the program to generate personalized reports.

  • This resourceful mechanism enables culinary students to build recipes while evaluating and experimenting with nutrition parameters.

  • A bar graph that shows intakes compared to goals for kilocalories, total fat, carbohydrate, and protein. The user's goal is determined by how the profile relates to the Acceptable Macronutrient Distribution Ranges (AMDR).

  • The MyPlate report evaluates diet based upon food groups rather than nutrients. Compare the proportion of calories for each group to that recommended by the Dietary Guidelines for Americans.

  • This report focuses on a specific nutrient and discovers its origins in the user's diet. Each food consumed on a particular day or range of days is listed in the report, and a bar graph shows the amount of the single nutrient in each food.

  • Includes 9 interactive animations to help users learn how to judge how much food they are eating and compare it to standard USDA serving sizes.

  • Sizes compares a serving size with a common object.

Walkthrough

  • Introduction
  • Profile Page
  • Intake Compared to DRI
  • Macronutrient Distribution
  • MyPlate
  • Single Nutrient
  • Estimating Portion Sizes
  • Visualizing Serving