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Healthful Quantity Baking

Healthful Quantity Baking

Maureen Egan, Susan Davis Allen

ISBN: 978-0-471-54022-9

Nov 1991

240 pages

Select type: Paperback

In Stock

$133.95

Description

In today's health-conscious society, it offers delicious and healthy alternatives to traditional ``scratch'' baked products without utilizing expensive sugar and fat substitutes or artificial ingredients. A multitude of healthful recipes, including classic desserts and pastries, have been reformulated for lower fat, sugar and sodium content and higher fiber content. Along with a wealth of illustrations and tables to aid readers in grasping the theoretical and practical ideas presented, the nutritional benefits of each recipe can be found listed in the appendix.

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BAKING AND NUTRITION.

Baking Ingredients: A Brief History.

Food Choices: Factors Influencing Food Selection.

Nutrition: Its Relationship to Baking.

Nutritional Guidelines: Dietary Recommendations.

Labels: A Guide through the Label Maze.

Healthful Ingredients: Substitutions and Modifications.

101 HEALTHFUL BAKING FORMULAS.

Yeast Breads and Rolls.

Quick Breads and Muffins.

Cookies and Bars.

Cakes.

Pies and Pastries.

Desserts.

Glossary.

Appendices.

Index.