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Let's Drink to your Health: A Self-Help Guide to Sensible Drinking, 2nd Edition

Paperback

$45.95

Let's Drink to your Health: A Self-Help Guide to Sensible Drinking, 2nd Edition

Nick Heather, Ian Robertson

ISBN: 978-1-854-33206-6 April 1996 Wiley-Blackwell 164 Pages

Description

Designed for all those who, due to health or financial reasons, wish to cut down on their drinking. Useful advice to enable people to change their drinking patterns, a drinking diary and tips for drinking less are included.
1. Towards healthier drinking.

2. Why should I cut down?.

3. How does alcohol affect me?.

4. Alcohol and your health.

5. Women and alcohol.

6. Why do I drink?.

7. Alternatives to drinking.

Review of first edition:

'General practitioners can recommend this book with confidence to patients who need to reduce but not give up their drinking.'

Journal of the Royal College of General Practitioners.

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