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Meditation for Therapists and Their Clients

Meditation for Therapists and Their Clients

C. Alexander Simpkins, Annellen M. Simpkins

ISBN: 978-0-393-70565-2

*Norton agency titles

320 pages

Select type: Paperback

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Drawing on a range of meditation tools and techniques, and not favouring one particular approach, this book explains the principles of meditation and can be used by both therapists — so they know how to utilise these principles in psychotherapeutic work with clients — and those interested in learning more about meditation. Methods for applying meditation to common problems such as mood disorders, anxiety and stress are covered.