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Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

Mimi Kirk, Mia Kirk White

ISBN: 978-1-682-68028-5

*Norton agency titles

224 pages

Select type: Paperback

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Description

Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time. They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.