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Study Guide to accompany Nutrition: Everyday Choices

Study Guide to accompany Nutrition: Everyday Choices

ISBN: 978-0-470-60584-4

Jan 2010

144 pages


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A one-stop study resource for nutrition

Study Guide to accompany Nutrition: Everyday Choices is an important resource for students of nutrition, offering a host of tools to make study time more efficient and more effective. Aligned chapter-by-chapter with the textbook, this guide gives you everything you need to fully internalize essential information. Each chapter includes a condensed overview of the topic, an outline of chapter topics, key vocabulary, practice questions, and exercises in multiple-choice, true/false, and matching format. Focused, productive study leads to information retention, and nutrition students will value the resources provided in this study guide.

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Chapter 1: Nutrition: Choices for Health.

Chapter 2: Guidelines For A Healthy Diet.

Chapter 3: The Digestive System: From Meals to Molecules.

Chapter 4: Carbohydrates: Sugars, Starches, and Fibers.

Chapter 5: Lipids: Fats and Oils.

Chapter 6: Proteins and Amino Acids.

Chapter 7: Managing Your Weight.

Chapter 8: The Vitamins.

Chapter 9: Water and Minerals.

Chapter 10: Meeting Our Needs: Food, Fortification, and Supplements.

Chapter 11: Nutrition, Fitness, and Physical Activity.

Chapter 12: Nutrition, Pregnancy, and Infants.

Chapter 13: Nutrition from 2 to 102.

Chapter 14: How Safe is Our Food Supply.

Chapter 15: Feeding the World.