A one-stop study resource for nutrition
Study Guide to accompany Nutrition: Everyday Choices is an important resource for students of nutrition, offering a host of tools to make study time more efficient and more effective. Aligned chapter-by-chapter with the textbook, this guide gives you everything you need to fully internalize essential information. Each chapter includes a condensed overview of the topic, an outline of chapter topics, key vocabulary, practice questions, and exercises in multiple-choice, true/false, and matching format. Focused, productive study leads to information retention, and nutrition students will value the resources provided in this study guide.
Chapter 2: Guidelines For A Healthy Diet.
Chapter 3: The Digestive System: From Meals to Molecules.
Chapter 4: Carbohydrates: Sugars, Starches, and Fibers.
Chapter 5: Lipids: Fats and Oils.
Chapter 6: Proteins and Amino Acids.
Chapter 7: Managing Your Weight.
Chapter 8: The Vitamins.
Chapter 9: Water and Minerals.
Chapter 10: Meeting Our Needs: Food, Fortification, and Supplements.
Chapter 11: Nutrition, Fitness, and Physical Activity.
Chapter 12: Nutrition, Pregnancy, and Infants.
Chapter 13: Nutrition from 2 to 102.
Chapter 14: How Safe is Our Food Supply.
Chapter 15: Feeding the World.