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Anger Management
Managing Anger
In this workshop, participants learn what anger is, how to recognize anger triggers, how to develop new responses to stress, and when to seek help for excessive behavior. Complete with outline, script, and handouts.
Chemical Dependence
Psychopharmacology Presentation - 1
This presentation outlines the categories of psychoactive drugs and their effects. Complete with Facilitator's Guide, Participant Handout, and Pre/Post Test, it can be presented to therapy groups, high school students, and others.
Psychopharmacology Presentation - 2
A follow-up to Psychopharmacology Part I, this presentation reviews the definition and categories of psychoactive drugs; presents information on how such substances influence perception, judgment, and mood; and challenges why people use drugs.
Recovery Programs and Resources
This presentation for psycho-educational groups describes the recovery programs available and the resources, techniques, and practices used for effective programming. Includes Facilitator's Guide, Participant Handout, and Pre/Post Test.
Relapse Prevention Plan - 1
This presentation for psycho-educational groups describes the components of an effective relapse prevention plan and teaches participants how to identify warning signs and triggers. Includes Facilitator's Guide, Handout, and Pre/Post Test.
Relapse Prevention Plan - 2
This follow up to Relapse Prevention Planning Part I teaches participants effective strategies to employ in high-risk situations and requires participants to develop their own action plan for avoiding and coping with relapse on their own and with others.
The Process of Recovery
This presentation for psycho-educational groups defines "abstinence," "sobriety," and "recovery,"; explains the difference between recovery and being recovered; and describes the stages in the recovery process.
Communication Skills
The Art of Effective Communication
This workshop teaches participants how to communicate assertively yet diplomatically, convey empathy, listen constructively, and give and receive constructive feedback. Complete with outline, script, and handouts.
Understanding Personality Types with the Myers-Briggs Type Indicator
Using the popular Myers-Briggs Type Indicator™, which will be administered, scored, and discussed, participants will learn about personality types. Complete with outline, script, and handouts. NOTE: MBTI materials not included.
Depression / Suicide
Dealing with Guilt and Regret
In this workshop, participants learn what regret is, its causes, and how it differs from guilt. They also explore how regret can be used as a positive force for future action. Complete with outline, script, and handouts.
How People Change
In this workshop, participants explore the nature of happiness and unhappiness and learn strategies for making life changes. Complete with outline, script, and handouts, it may be used with a variety of groups.
I Have Everything I've Ever Dreamed of. Why Am I Not Happy?
In today's culture, we're told we can have it all. But what happens when all we want isn't enough? This presentation explores how to respond to feelings of boredom and distress. Complete with outline, script, and handouts.
Understanding Depression
This presentation teaches participants what depression is, how it feels, its causes, and strategies for preventing or overcoming it. This presentation can be used with parent and civic groups, as well as religious organizations.
Divorce
Minimizing the Emotional Toll of Divorce
This presentation focuses on how divorce affects adults and children, how to recognize and minimize children's distress, and survival strategies for the divorcing adult. Complete with outline, script, and handouts.
Grief / Loss
How to Recover from Loss
This workshop presents the stages of grief most people experience in response to a major loss and helps them learn how to respond productively. Complete with outline, script, and handouts, it works well for a variety of groups.
Job Loss
How to Recover from Career Crash
This workshop focuses on what a career crash is, its common causes, and how to survive one. Complete with outline, script, and handouts, it can be used at career outplacement centers and for business and civic groups.
Marriage
Before the Wedding: Skills for Marriage Success
This workshop is designed for engaged couples and outlines the skills needed for a successful marriage. Complete with outline, script, and handouts, this presentation can be made to bridal show/bridal store customers and others.
Managing Conflict Creatively
This workshop explores how people resolve conflict, the effects conflict has on relationships, and how to manage differences. Complete with outline, script, and handouts, it is great for couples, office teams, and volunteer groups.
Managing The Emotional Challenges of Caregiving
This presentation teaches caregivers the importance of self-care when caring for loved ones who are ill, elderly, or disabled. Complete with outline, script, and handouts.
The Good Marriage: Skills for Making Your Marriage Thrive
This workshop is designed for couples married a year or more. It outlines skills for a long-lasting, healthy marriage, including communication tools and conflict resolution techniques. Complete with outline, script, and handouts.
The Marriage Check-up
This workshop is designed for couples married a year or more. It shows couples how to compare their relationships to other healthy marriages. Complete with outline, script, and handouts.
Parenting / Caregiving
Parenting Your Teenager
This workshop explores ways to communicate with teens and offers ideas for preventing high-risk behavior, addressing teen sexuality, responding to teen problems, and building self-esteem. Complete with outline, script, and handouts.
Single-Parent Survival Skills
This presentation explores ways single parents can seek and find support for emotional overload, grief recovery, and child-rearing. Participants learn 28 strategies to help them survive and thrive. Complete with outline, script, and handouts.
Retirement
Midlife Check-up
This workshop is designed for participants aged 45-55 and explores key issues Baby Boomers must face. Complete with outline, script, and handouts.
Self-Esteem
How to Be More Self-Confident
Through mini-exercises, written exercises, and group discussion, this workshop explores the nature of self-confidence and helps participants identify ways to develop these qualities. Complete with outline, script, and handouts.
Setting Goals
Take Charge of Your Life: Plan Your Best Year Yet!
In this workshop, participants learn how to set goals that motivate and inspire, produce achievements, practice time management skills, and remove obstacles to success. Complete with outline, script, and handouts.
Sexual Health / Intimacy
Recovering from Infidelity
This workshop defines infidelity, describes how to recognize it, and explains why it happens. Participants learn how to recover from it and how to prevent it from occurring. Complete with outline, script, and handouts.
Work / Family Balance
Balancing Work and Family Life
In this presentation participants evaluate their work-family situations and learn skills to simplify life and regain balance. Complete with outline, script, and handouts, it can be used with business teams, professional groups, and others.
Workplace Relationships
How to Create a Positive Work Environment
In this workshop, participants learn strategies for creating a positive work environment by motivating and reinforcing their coworkers. Complete with outline, script, and handouts, it can be used with any business or volunteer group.
How to Give Constructive Performance Feedback
This workshop presents 5 steps for providing an employee with performance feedback. Skills are developed through lecture, demonstration, and practice exercises. Complete with outline, script, and handouts.
Manage Your Stress
Participants learn what stress is, its causes, how to measure it, reasons stress is harmful, stresses unique to women, and how to develop a stress management plan. Complete with outline, script, and handouts.
Managing Conflict at Work
This workshop explores how conflict affects team relationships and teaches participants skills for resolving and preventing workplace conflicts. Complete with outline, script and handouts.